Inner Power

**A 16-day journey for ambitious women* who want to work with their nervous system, not against it, so they can make clearer decisions, protect their energy and build a life that actually fits**

* Important note: Whether you identify as a woman, non-binary or trans - this offer is for everyone who has a female, cyclical nervous system, meaning if you have a uterus, ovaries and menstrual cycle (even if you're not menstruating right now because you might be on a period-suppressing pill, pregnant, post partum or on your menopause journey).

Any of this sound familiar?

You've built a career that you're proud of. And yet, the current path is starting to feel more exhausting than it used to.

You care deeply about making a difference, but before you pour more energy into things, you want to be sure it's actually having a positive impact.

You want to make your next chapter your most meaningful one, but you don't want to sacrifice your health, relationships or joy to get there.

You're tired of advice that assumes women function like men with better time management.

What if your exhaustion isn't a sign that you're failing - but information about how you're operating?

Perhaps, like me, you've always thought that once you got to the level you're at now, you would feel accomplished and fulfilled. But still, Mondays feel yucky, the weekends are never quite long enough, and let's not start about that weird pain or symptom getting louder in your body. How many more decades can you go on like this?

Are you sure that pushing harder is always the intelligent response? Our body and nervous system is constantly giving us information. But that doesn't mean we automatically know what to do with it. Because wanting something badly doesn't automatically mean we need to push through at all cost, and equally, feeling resistance doesn't necessarily mean we need to quit.

Instead, we need to learn how to read the signal, understand the situation, and choose our response wisely.

That's what Inner Power helps you do, so you can move into your next chapter with greater clarity, self-trust and agency.

What do you say?

Now imagine this instead:

You know exactly when to push, when to pause, and when to pivot.

You make decisions from clarity instead of cortisol.

You can distinguish between “I need to regulate” and “something actually needs to change.”

You finish important work without sacrificing yourself to get there.

You're leading with calm authority instead of constant effort.

And most importantly, you understand why your energy changes across the month, or across perimenopause, and know how to work with it instead of against it.

Welcome to

INNER POWER

Because We are done with pushing harder.

Over 16 days, you'll learn to read the information that your nervous system (including your menstrual cycle, or your peri- and post-menopausal transition) is already giving you.

Because different phases bring different strengths.

Inner Power will help you develop a new, deeply supportive relationship with yourself, so you can build your career, artwork or community contribution without constantly running on empty — and without abandoning your own intelligence in the process.

We'll do this through reflection, nervous-system practice and the distilled nuggets of wisdom from women across generations.

INNER POWER will help you:

Understand your female nervous system

Learn to recognise the signals behind your energy, emotions, stress and responses.

Align your work & rest to your body's rhytghm

Learn which phases bring which benefits, and discover how this shows up in you and your body.

Know when to Push, Pause or Pivot

Learn to recognise what the situation actually calls for, instead of automatically pushing through.

Build your intergenerational tribe

Connect with other women of all ages navigating ambitious lives, change and uncertainty.

Own your power to build the world you want to see

Not by overriding yourself to get there, but by using your energy, attention and agency wisely.

Sounds good?

Join us when you're ready to achieve more with less self-abandonment.

Without burning out.

Without shrinking your ambitions.

And without assuming that every uncomfortable signal means you need to push harder - or stop altogether.

Ready to step into your power? Let’s do this.

Your path to Inner Power starts here

One-time payment to get access to the whole journey

$66

Limited spaces available.

After sign up receive an email with further onboarding instructions and be able to join the invite-only Signal group chat.

What are others saying about this?

"I am already [on day 8] noticing how my attitude to my body is changing. I am more patient and attentive and I try to understand rather than get frustrated by things not being as I’d love to. It’s such a gift! I’m having the biggest progress ever. Thank you!"

Nastya

"This definitely helped me to get closer to being in touch with my body. I am sure this will help me put more boundaries and get me closer to the mission I am meant to accomplish."

Stef Gartu

"This has been life changing. I now understand why my progress and goals stall when I attempt to achieve them on my own. There is something magnetic about a group of people tapping into the group's mutual energy to work on their individual and collective goals."

Rhea Suri

"My big takeaways are that microsteps build dreams, slowing down increases speed, and if you are looking to build a 'big life' and find your path, Christina Wunder's programs is where you go."

Mimi Kunz

Frequently Asked Questions

How will this work exactly?

Once you sign up, you will:

1. Receive access to your client portal. This is where each day you'll receive a new audio drop of 10-20 minutes - with insights, reflection questions and mini nervous system regulation practices to tap into your inner power.

2. Receive access to the invite-only Signal group chat, where you can introduce yourself and get to know the other women* on the chat.

3. Each day you listen and reflect. If you feel compelled, you share in the group chat.

I really don't have capacity for another online course

How fantastic then that this is not your regular online course! There are no calls, no video classes and no homework.

All you need to do is set aside approximately 15-30 minutes each day to listen to the audio and reflect on anything it might evoke in you. If you want, you are also welcome to share your discoveries with the others on the group chat.

That's it!

What if I miss a day?

No problemo. The audio drops are short, and you can always come back to them when you need a boost. So if you 'miss' some, you can just pick back up where you left off.

And the audios are so short that if you want to, you can listen to 2 or 3 of them in a row.

Ready?

LET’S GO!

Learn to work with your nervous system rather than against, so you can make clearer decisions, protect your energy and build a life that actually fits